improve the quality of your life & your personal relationships. 

ONLINE COUNSELLING & PSYCHOTHERAPY

 

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Let me help you deal with family conflicts and teach you the  power of positive communication.

Yoga

Love & Relationships

Learn about the restorative power of meditation.

Learn how to integrate yoga into your daily life.

Partnership is a two-way street. Find out how to have a healthy relationship with your partner.

AREAS OF FOCUS

MIND, BODY, & SOUL

Learn how the power of meditation can help reduce anxiety, alleviate stress, and improve your overall health.

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Do you ever feel that you are living only a part of the life you would like to live, or that you are lacking energy or creativity in your day-to-day?   


Sometimes we are depressed, get overwhelmed by stress and anxiety, feel the weight of loneliness or addictions, and struggle to change our lifestyles for the better.  

Family Dynamics

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  • Teens 
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  • Couples Counselling
  • Life Decision Making
  • Healing From Trauma
  • Success at school
  • Navigating through Change

meditation

Spiritual Awareness

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the life you want...